How To Register
Registering for our Workshops is EASY!!
Its ONLY 4 steps!
Step 1 Go to the Equipment Rental Desk in the Recreation and Wellness Center.
Step 2 Ask to register for the workshop taking place that day.
Step 3 Pay equipment rentals the $5.00 fee
Step 4 Bring the Receipt Upstairs to Fitness Studio A and wait for the class to begin.
You may register up to 1 (ONE) Hour before the workshop takes place.
You must be a registered member of the Recreation and Wellness Center to participate in any workshop taking place.
Personal Trainer Certification Course Workshop
The Recreation and Wellness Center is offering a personal trainer certification prep course. This 30 hour course is designed to prepare participants who are interested in becoming a certified personal trainer through the American Council on Exercise. The course will provide theoretical and practical skill simulation in preparation for the national certification exam. Topics include anatomy and physiology of exercise, conducting health and fitness assessments, designing and implementing appropriate exercise programs for clients, and guidelines for leading safe and effective exercise sessions. Participants will leave this course prepared to sit for the ACE Personal Trainer Certification Exam.
Please note that this course does not include the cost of the ACE Personal Trainer Exam and does not guarantee employment with California State University East Bay.
Monday, August 5, 2013
Sunday, September 8 - Thursday, September 12, 2013 8:30am - 3:30pm
Students (Currently Enrolled at CSUEB) - $65
RAW Members - $85
Non-Members - $150 (includes one week pass to access the Recreation and Wellness Center)
For More Information Click Here to View the Flyer
Group Fitness Instructor Training
Interested in learning how to teach Indoor Cycling? The Spinning Instructor Orientation is a comprehensive workshop that gives you all the tools you need to become a certified Spinning instructor and lead Spinning classes in any of the 30,000 Official Spinning Facilities worldwide. In the Orientation, you'll learn how to teach bike setup and safety, craft unforgettable class ride profiles, develop strong coaching skills, incorporate heart rate training, use techniques to enhance the mind/body connection, and more!
CSU EB Recreation and Wellness Center is proud to host a Spinning Instructor Orientation.
Saturday, June 29, 2013
9:00 am - 6:00 pm
Recreation and Wellness Center
CSU East Bay
25800 Carlos Bee Blvd.
Hayward, CA 94542
This orientation is open to the public and registration takes place online via the Spinning™ website. Click Here