Group fitness classes provide the support needed to adhere to an exercise program. Group fitness at the RAW center emphasize the importance of healthy lifestyles by providing group fitness classes and workshops for the CSU East Bay community. A variety of classes are offered to suit every fitness level and area of interest, such as yoga, pilates, cardio kickboxing, body sculpting/toning, and cycling classes. Overall, group fitness classes are designed to offer participants a safe, welcoming atmosphere in which they can enjoy fitness and health with the support of the RAW staff.

                                 

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How to Register for a Fitness Class!

All sign ups for Fitness Classes take place at the Equipment Rental Desk on the 1st floor of the RAW.
YOU MUST HAVE YOUR BAY CARD or legal form of ID TO REGISTER!
Each first-time participant will have to sign a waiver. This waiver will cover participation in Fitness Classes ONLY for the remainder of the quarter.
All participants must sign up at Equipment Rental Desk EACH TIME they want to participate in a fitness class.

Spinning drop-in: $5

All Access Quarter Pass: $70

Spinning All Access Pass: $50
Inlcudes:
Spinning
Power Cycle

Strength/Cardio All Access Pass: $50
Includes:
Ab Blast
Body Bootcamp
Bosu Bomb
Cardio Kickbox

Mind/Body All Access Pass: $45
Includes:
Gentle Yoga
Pilates
Yoga Flow

Dance All Access Pass: $45
Includes:
Hip Hop
Zumba